Studio Classes

Designed to target, strengthen and center the entire body, and invigorate the mind - FullBodyBurn | Mat Pilates Flow | CardioSculpt | SavageBody | FunctionalFlow | BodyinBalance | Barre| YogaSculpt 

  • $50 - Book a Class

  • $450 - Purchase a 10-pack (save $50)

With a focus on proper alignment, stability, and movement of the body as a kinetic chain, our signature POSTPilates small group class combines controlled low-impact movement and resistance training methods to tone and lengthen muscle, and improve fascia/connective tissue elasticity. 

  • $100 - Book a Reformer

  • $850 - Purchase a 10-pack (save $150)


GroupFit

A circuit-style class, mixing elements of CrossFit, strength and cardiovascular conditioning, and functional movement.

  • $75 - Book a Class

  • $638 - Purchase a 10-pack (save $112)


POSTPilates


Private Virtual

For those clients who live too far for an in-person session but still want to feel the experience of working out with a Post House trainer, they can book a virtual session and keep on track with an individualized program.

  • $150 - Book a Session

  • $1350 - Purchase a 10-pack (save $150)


Private Elite Virtual

A private session with one of PostHouse’s Elite Trainers, live from the Gym floor to your screen.

  • $275 - Book a session 

  • $2475 - Purchase a 10-pack (save $275)


Post House Private

A one-on-one session tailored to your individual goals and fitness history.  Each program is created to first identify, then correct and transform postural, muscular, and conditioning weaknesses into strengths.

  • $200 - Book a Session 

  • $1800 - Purchase a 10-pack (save $200)

Build muscle, trim fat, strengthen weak points, and create the best version of yourself with one of PostHouse’s Elite Trainers. Using state-of-the-art equipment, multidisciplinary technique, and extensive knowledge of the human movement system, our Elite Trainers will create a personalized fitness/wellness program, then be right by your side to instruct, guide, and help to create lasting improvement and facilitate lifestyle change.

  • $375 - Book a Session

  • $3375 - Purchase a 10-pack (save $375)  


Elite Private


Group In-Home Private

Some clients may have groups of guests staying at their homes and would prefer to have the Post House experience brought to them.  We offer personal training sessions in the comfort of our client’s homes.

  • $1500 - Book a Session


Contrast Therapy

Steps outside Post House’s fully private gym sits a sauna and cold plunge experience.

  • $50 - Book a 30-minute session